7.5 km | 00:45:03 | 06:00/km日期: 2016-07-14 19:36 - 卡路里: 404 Cal - 總步數: 7508 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 86%
Pace: 05'42" / 05'53" / 05'55" / 05'48" / 05'57" / 06'09" / 06'12" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'09") | 1004 / 1004 | 163 / 103 |
2 | | 05'51" (+00'04") | 1000 / 2005 | 172 / 99 |
3 | | 05'52" (+00'05") | 1006 / 3011 | 169 / 100 |
4 | | 05'47" | 1000 / 4011 | 164 / 104 |
5 | | 05'59" (+00'12") | 1004 / 5016 | 167 / 99 |
6 | | 06'08" (+00'21") | 1009 / 6026 | 166 / 97 |
7 | | 06'08" (+00'21") | 1000 / 7027 | 166 / 97 |
8 | | 06'19" (+00'32") | 495 / 7522 | 162 / 97 |
7月累積里程 :
104.40 km Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'53" | 00:11'35" |
3 | 05'55" | 00:17'30" |
4 | 05'48" | 00:23'18" |
5 | 05'57" | 00:29'15" |
6 | 06'09" | 00:35'24" |
7 | 06'12" | 00:41'36" |
7.5 | 06'57" | 00:45'03" |