19.2 km | 02:16:38 | 07:07/km日期: 2024-05-02 04:57 - 總爬升: 272 m - 卡路里: 1205 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 93.7
Pace: 08'04" / 07'20" / 07'15" / 08'19" / 10'19" / 06'38" / 07'50" / 04'31" / 04'58" / 05'00" / 05'24" / 06'55" / 07'02" / 07'37" / 06'41" / 07'14" / 06'47" / 34'00" / 07'38" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'32") | 1000 / 1000 |
2 | | 07'19" (+02'48") | 1000 / 2000 |
3 | | 07'15" (+02'44") | 1000 / 3000 |
4 | | 08'19" (+03'48") | 1000 / 4000 |
5 | | 10'18" (+05'47") | 1000 / 5000 |
6 | | 06'37" (+02'06") | 1000 / 6000 |
7 | | 07'50" (+03'19") | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 04'58" (+00'27") | 1000 / 9000 |
10 | | 04'59" (+00'28") | 1000 / 10000 |
11 | | 05'23" (+00'52") | 1000 / 11000 |
12 | | 06'54" (+02'23") | 1000 / 12000 |
13 | | 07'02" (+02'31") | 1000 / 13000 |
14 | | 07'36" (+03'05") | 1000 / 14000 |
15 | | 06'40" (+02'09") | 1000 / 15000 |
16 | | 07'13" (+02'42") | 1000 / 16000 |
17 | | 06'46" (+02'15") | 1000 / 17000 |
18 | | 08'17" (+03'46") | 1000 / 18000 |
19 | | 07'38" (+03'07") | 1000 / 19000 |
20 | | 15'54" (+11'23") | 177 / 19177 |
南投金x五