13.4 km | 01:12:39 | 05:26/km日期: 2016-07-16 04:47 - 總爬升: 145 m - 卡路里: 733 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'31" / 05'13" / 05'23" / 05'10" / 05'45" / 05'14" / 05'00" / 05'31" / 05'26" / 05'50" / 05'26" / 05'40" / 05'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 988 / 988 |
2 | | 05'14" (+00'13") | 1011 / 2000 |
3 | | 05'19" (+00'18") | 994 / 2995 |
4 | | 05'11" (+00'10") | 1009 / 4004 |
5 | | 05'45" (+00'44") | 1013 / 5018 |
6 | | 05'11" (+00'10") | 993 / 6012 |
7 | | 05'01" | 1009 / 7021 |
8 | | 05'29" (+00'28") | 1007 / 8029 |
9 | | 05'39" (+00'38") | 1004 / 9033 |
10 | | 05'40" (+00'39") | 1000 / 10034 |
11 | | 05'29" (+00'28") | 998 / 11032 |
12 | | 05'32" (+00'31") | 1009 / 12042 |
13 | | 05'24" (+00'23") | 1016 / 13058 |
14 | | 06'08" (+01'07") | 298 / 13357 |
7月累積里程 :
68.55 km ![](images/shoe.png)
adidas Supernova glide 8 累積 :
1034.6 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'23" | 00:16'07" |
4 | 05'10" | 00:21'17" |
5 | 05'45" | 00:27'02" |
6 | 05'14" | 00:32'16" |
7 | 05'00" | 00:37'16" |
8 | 05'31" | 00:42'47" |
9 | 05'26" | 00:48'13" |
10 | 05'50" | 00:54'03" |
11 | 05'26" | 00:59'29" |
12 | 05'40" | 01:05'09" |
13 | 05'25" | 01:10'34" |
13.4 | 05'49" | 01:12'39" |