5.0 km | 01:40:21 | 19:54/km日期: 2024-04-28 15:00 - 總爬升: 168 m - 卡路里: 326 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 60.5
Pace: 25'57" / 13'03" / 19'24" / 17'37" / 23'41" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'56" (+12'53") | 1000 / 1000 |
2 | | 13'03" | 1000 / 2000 |
3 | | 19'23" (+06'20") | 1000 / 3000 |
4 | | 17'36" (+04'33") | 1000 / 4000 |
5 | | 23'40" (+10'37") | 1000 / 5000 |
6 | | 15'49" (+02'46") | 42 / 5042 |
4月累積里程 : 66.01 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'57" | 00:25'57" |
2 | 13'03" | 00:39'00" |
3 | 19'24" | 00:58'24" |
4 | 17'37" | 01:16'01" |
5 | 23'41" | 01:39'42" |
5.0 | 15'43" | 01:40'22" |