10.7 km | 00:55:44 | 05:11/km日期: 2016-07-15 05:32 - 卡路里: 609 Cal - 總步數: 10110 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'26" / 04'52" / 04'48" / 05'03" / 05'03" / 05'34" / 05'16" / 05'15" / 05'12" / 05'20" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'35") | 1007 / 1007 | 178 / 104 |
2 | | 04'49" (+00'01") | 1007 / 2015 | 182 / 113 |
3 | | 04'48" | 1009 / 3025 | 185 / 112 |
4 | | 05'00" (+00'12") | 1006 / 4032 | 186 / 107 |
5 | | 04'58" (+00'10") | 1003 / 5035 | 185 / 108 |
6 | | 05'34" (+00'46") | 1006 / 6042 | 165 / 107 |
7 | | 05'14" (+00'26") | 1005 / 7047 | 180 / 105 |
8 | | 05'11" (+00'23") | 1001 / 8048 | 185 / 104 |
9 | | 05'14" (+00'26") | 1002 / 9051 | 185 / 102 |
10 | | 05'16" (+00'28") | 1000 / 10052 | 185 / 102 |
11 | | 05'17" (+00'29") | 740 / 10793 | 175 / 107 |
7月累積里程 : 239.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'52" | 00:10'18" |
3 | 04'48" | 00:15'06" |
4 | 05'03" | 00:20'09" |
5 | 05'03" | 00:25'12" |
6 | 05'34" | 00:30'46" |
7 | 05'16" | 00:36'02" |
8 | 05'15" | 00:41'17" |
9 | 05'12" | 00:46'29" |
10 | 05'20" | 00:51'49" |
10.7 | 05'17" | 00:55'44" |