36.0 km | 03:49:36 | 06:22/km日期: 2024-04-28 04:54 - 總爬升: 477 m - 天氣: 陰天 - 平均心率: 146 - 卡路里: 2451 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 94
Pace: 05'14" / 13'57" / 05'19" / 05'19" / 05'35" / 05'31" / 05'23" / 05'19" / 05'23" / 05'17" / 05'21" / 06'27" / 05'27" / 05'22" / 05'15" / 05'26" / 09'17" / 07'51" / 05'26" / 05'07" / 05'56" / 05'05" / 07'22" / 07'18" / 05'25" / 05'28" / 05'24" / 06'27" / 06'00" / 06'42" / 05'56" / 11'44" / 09'02" / 06'13" / 06'06" / 06'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'09") | 1000 / 1000 |
2 | | 13'57" (+08'52") | 1000 / 2000 |
3 | | 05'18" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'35" (+00'30") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 05'23" (+00'18") | 1000 / 7000 |
8 | | 05'19" (+00'14") | 1000 / 8000 |
9 | | 05'22" (+00'17") | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 05'21" (+00'16") | 1000 / 11000 |
12 | | 06'26" (+01'21") | 1000 / 12000 |
13 | | 05'26" (+00'21") | 1000 / 13000 |
14 | | 05'22" (+00'17") | 1000 / 14000 |
15 | | 05'15" (+00'10") | 1000 / 15000 |
16 | | 05'25" (+00'20") | 1000 / 16000 |
17 | | 09'16" (+04'11") | 1000 / 17000 |
18 | | 07'51" (+02'46") | 1000 / 18000 |
19 | | 05'26" (+00'21") | 1000 / 19000 |
20 | | 05'07" (+00'02") | 1000 / 20000 |
21 | | 05'55" (+00'50") | 1000 / 21000 |
22 | | 05'05" | 1000 / 22000 |
23 | | 07'21" (+02'16") | 1000 / 23000 |
24 | | 07'17" (+02'12") | 1000 / 24000 |
25 | | 05'25" (+00'20") | 1000 / 25000 |
26 | | 05'27" (+00'22") | 1000 / 26000 |
27 | | 05'24" (+00'19") | 1000 / 27000 |
28 | | 06'27" (+01'22") | 1000 / 28000 |
29 | | 06'00" (+00'55") | 1000 / 29000 |
30 | | 06'41" (+01'36") | 1000 / 30000 |
31 | | 05'56" (+00'51") | 1000 / 31000 |
32 | | 11'44" (+06'39") | 1000 / 32000 |
33 | | 09'01" (+03'56") | 1000 / 33000 |
34 | | 06'12" (+01'07") | 1000 / 34000 |
35 | | 06'06" (+01'01") | 1000 / 35000 |
36 | | 06'01" (+00'56") | 1000 / 36000 |
37 | | 05'42" (+00'37") | 30 / 36030 |
高雄王阿宏