21.3 km | 02:14:36 | 06:19/km日期: 2024-04-28 05:39 - 總爬升: 194 m - 卡路里: 1149 Cal - 平均步頻: 163 - 溫度: 24°C - 濕度: 93.8
Pace: 07'29" / 06'19" / 06'07" / 06'15" / 06'08" / 05'57" / 05'56" / 06'03" / 05'52" / 05'59" / 05'52" / 05'49" / 06'04" / 06'02" / 06'08" / 06'43" / 06'40" / 06'36" / 06'05" / 06'19" / 05'52" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'38") | 987 / 987 |
2 | | 06'19" (+00'30") | 1001 / 1988 |
3 | | 06'08" (+00'19") | 998 / 2987 |
4 | | 06'14" (+00'25") | 1015 / 4002 |
5 | | 06'07" (+00'18") | 1002 / 5004 |
6 | | 05'58" (+00'09") | 996 / 6000 |
7 | | 05'51" (+00'02") | 1014 / 7015 |
8 | | 06'05" (+00'16") | 1007 / 8022 |
9 | | 05'52" (+00'03") | 1000 / 9022 |
10 | | 05'56" (+00'07") | 1002 / 10025 |
11 | | 05'55" (+00'06") | 990 / 11015 |
12 | | 05'49" | 1004 / 12019 |
13 | | 06'03" (+00'14") | 998 / 13018 |
14 | | 05'59" (+00'10") | 1043 / 14061 |
15 | | 06'13" (+00'24") | 1001 / 15062 |
16 | | 06'37" (+00'48") | 1007 / 16070 |
17 | | 06'43" (+00'54") | 1008 / 17078 |
18 | | 06'31" (+00'42") | 1003 / 18082 |
19 | | 06'07" (+00'18") | 1035 / 19117 |
20 | | 06'12" (+00'23") | 1000 / 20118 |
21 | | 05'56" (+00'07") | 1014 / 21132 |
22 | | 09'48" (+03'59") | 251 / 21384 |
4月累積里程 :
231.35 km adidas Boston 12 累積 :
313.4 kmAndroid - samsung SM-G9900 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'19" | 00:13'48" |
3 | 06'07" | 00:19'55" |
4 | 06'15" | 00:26'10" |
5 | 06'08" | 00:32'18" |
6 | 05'57" | 00:38'15" |
7 | 05'56" | 00:44'11" |
8 | 06'03" | 00:50'14" |
9 | 05'52" | 00:56'06" |
10 | 05'59" | 01:02'05" |
11 | 05'52" | 01:07'57" |
12 | 05'49" | 01:13'46" |
13 | 06'04" | 01:19'50" |
14 | 06'02" | 01:25'52" |
15 | 06'08" | 01:32'00" |
16 | 06'43" | 01:38'43" |
17 | 06'40" | 01:45'23" |
18 | 06'36" | 01:51'59" |
19 | 06'05" | 01:58'04" |
20 | 06'19" | 02:04'23" |
21 | 05'52" | 02:10'15" |
21.4 | 08'21" | 02:13'28" |