13.3 km | 01:39:46 | 07:30/km日期: 2024-04-27 17:28 - 卡路里: 717 Cal - 總步數: 16120 - 平均步頻: 161 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 78.9
Pace: 08'10" / 07'50" / 07'27" / 06'49" / 07'07" / 07'14" / 07'29" / 07'29" / 07'29" / 07'32" / 07'51" / 07'38" / 06'54" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'18") | 1001 / 1001 | 161 / 75 |
2 | | 07'52" (+01'00") | 1000 / 2001 | 162 / 78 |
3 | | 07'29" (+00'37") | 1000 / 3002 | 163 / 81 |
4 | | 06'52" | 1000 / 4002 | 165 / 88 |
5 | | 07'07" (+00'15") | 1000 / 5002 | 163 / 85 |
6 | | 07'15" (+00'23") | 1000 / 6003 | 162 / 84 |
7 | | 07'34" (+00'42") | 1001 / 7004 | 161 / 81 |
8 | | 07'35" (+00'43") | 1001 / 8005 | 161 / 81 |
9 | | 07'33" (+00'41") | 1001 / 9007 | 161 / 82 |
10 | | 07'33" (+00'41") | 1000 / 10007 | 159 / 82 |
11 | | 08'01" (+01'09") | 1000 / 11007 | 158 / 78 |
12 | | 07'31" (+00'39") | 1000 / 12008 | 159 / 83 |
13 | | 07'02" (+00'10") | 1000 / 13009 | 160 / 88 |
14 | | 07'27" (+00'35") | 268 / 13277 | 159 / 84 |
4月累積里程 :
404.40 km New Balance Vongo V5草綠 累積 :
1307.1 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'50" | 00:16'00" |
3 | 07'27" | 00:23'27" |
4 | 06'49" | 00:30'16" |
5 | 07'07" | 00:37'23" |
6 | 07'14" | 00:44'37" |
7 | 07'29" | 00:52'06" |
8 | 07'29" | 00:59'35" |
9 | 07'29" | 01:07'04" |
10 | 07'32" | 01:14'36" |
11 | 07'51" | 01:22'27" |
12 | 07'38" | 01:30'05" |
13 | 06'54" | 01:36'59" |
13.3 | 10'00" | 01:39'46" |