10.2 km | 01:10:57 | 06:59/km日期: 2024-04-27 17:21 - 平均心率: 145 - 卡路里: 645 Cal - 溫度: 28°C - 濕度: 74.7
Pace: 06'54" / 06'32" / 06'52" / 07'03" / 06'59" / 07'18" / 07'03" / 07'00" / 06'56" / 06'58" / 09'03" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 111~135 | 65~79% |
2:M馬拉松配速區 | 135~153 | 79~89% |
3:T乳酸耐力區 | 153~158 | 89~92% |
4:A無氧耐力區 | 158~167 | 92~97.5% |
5:I最大耗氧區 | 167~172 | 97.5~100% |
最大心率為172 點此去設定最大心率 |
4月累積里程 :
86.43 km 
Under Armour Charged Bandit 3 累積 :
684.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'52" | 00:20'18" |
4 | 07'03" | 00:27'21" |
5 | 06'59" | 00:34'20" |
6 | 07'18" | 00:41'38" |
7 | 07'03" | 00:48'41" |
8 | 07'00" | 00:55'41" |
9 | 06'56" | 01:02'37" |
10 | 06'58" | 01:09'35" |
10.2 | 09'03" | 01:10'57" |