10.0 km | 00:57:47 | 05:46/km日期: 2016-07-11 21:50 - 卡路里: 594 Cal - 總步數: 10100 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 92%
Pace: 03'39" / 05'36" / 05'19" / 05'41" / 05'52" / 05'54" / 05'56" / 06'13" / 05'43" / 05'33" / 167'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'04") | 2004 / 2004 | 171 / 104 |
| 2 | | 05'39" (+00'07") | 2004 / 4008 | 172 / 102 |
| 3 | | 05'48" (+00'16") | 2006 / 6015 | 176 / 97 |
| 4 | | 06'10" (+00'38") | 2003 / 8018 | 178 / 90 |
| 5 | | 05'32" | 2005 / 10024 | 175 / 102 |
7月累積里程 :
20.48 km 
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1397.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 05'36" | 00:09'15" |
| 3 | 05'19" | 00:14'34" |
| 4 | 05'41" | 00:20'15" |
| 5 | 05'52" | 00:26'07" |
| 6 | 05'54" | 00:32'01" |
| 7 | 05'56" | 00:37'57" |
| 8 | 06'13" | 00:44'10" |
| 9 | 05'43" | 00:49'53" |
| 10 | 05'33" | 00:55'26" |
| 10.0 | 159'51" | 00:57'47" |
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