10.0 km | 00:53:23 | 05:19/km日期: 2016-07-03 06:24 - 卡路里: 657 Cal - 總步數: 9528 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'55" / 05'39" / 05'07" / 05'22" / 05'09" / 05'21" / 05'19" / 05'12" / 05'21" / 04'51" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'02") | 1007 / 1007 | 170 / 100 |
2 | | 05'36" (+00'46") | 1007 / 2014 | 174 / 101 |
3 | | 05'07" (+00'17") | 1007 / 3022 | 180 / 108 |
4 | | 05'17" (+00'27") | 1003 / 4026 | 180 / 104 |
5 | | 05'08" (+00'18") | 1002 / 5029 | 180 / 107 |
6 | | 05'20" (+00'30") | 1002 / 6031 | 180 / 103 |
7 | | 05'19" (+00'29") | 1008 / 7040 | 180 / 104 |
8 | | 05'10" (+00'20") | 1004 / 8045 | 180 / 107 |
9 | | 05'18" (+00'28") | 1008 / 9053 | 179 / 104 |
10 | | 04'50" | 1002 / 10055 | 179 / 114 |
7月累積里程 : 190.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'07" | 00:16'41" |
4 | 05'22" | 00:22'03" |
5 | 05'09" | 00:27'12" |
6 | 05'21" | 00:32'33" |
7 | 05'19" | 00:37'52" |
8 | 05'12" | 00:43'04" |
9 | 05'21" | 00:48'25" |
10 | 04'51" | 00:53'16" |
10.0 | 09'53" | 00:53'23" |