12.0 km | 00:54:39 | 04:33/km日期: 2024-04-19 05:04 - 總爬升: 193 m - 平均心率: 132 - 卡路里: 540 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 88.1
Pace: 05'15" / 04'53" / 05'01" / 04'42" / 04'21" / 04'19" / 04'22" / 04'14" / 04'21" / 04'17" / 05'10" / 04'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'13") | 1000 / 1000 |
2 | | 04'53" (+00'51") | 1000 / 2000 |
3 | | 05'00" (+00'58") | 1000 / 3000 |
4 | | 04'41" (+00'39") | 1000 / 4000 |
5 | | 04'21" (+00'19") | 1000 / 5000 |
6 | | 04'18" (+00'16") | 1000 / 6000 |
7 | | 04'21" (+00'19") | 1000 / 7000 |
8 | | 04'14" (+00'12") | 1000 / 8000 |
9 | | 04'20" (+00'18") | 1000 / 9000 |
10 | | 04'16" (+00'14") | 1000 / 10000 |
11 | | 04'50" (+00'48") | 1000 / 11000 |
12 | | 04'02" | 1000 / 12000 |
13 | | 02'44" | 10 / 12010 |
苗栗最速驗光師~鄧翔鑫
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/710879/2024/ori_6621a3496b18d.jpg)