14.0 km | 01:42:04 | 07:17/km日期: 2024-04-17 05:00 - 卡路里: 737 Cal - 平均步頻: 176
Pace: 07'49" / 06'50" / 06'39" / 06'25" / 08'10" / 08'42" / 07'49" / 07'43" / 06'25" / 05'48" / 15'43" / 07'26" / 07'27" / 07'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'04") | 1000 / 1000 |
| 2 | | 06'50" (+01'03") | 1000 / 2000 |
| 3 | | 06'38" (+00'51") | 1000 / 3000 |
| 4 | | 06'25" (+00'38") | 1000 / 4000 |
| 5 | | 08'10" (+02'23") | 1000 / 5000 |
| 6 | | 08'42" (+02'55") | 1000 / 6000 |
| 7 | | 07'48" (+02'01") | 1000 / 7000 |
| 8 | | 07'42" (+01'55") | 1000 / 8000 |
| 9 | | 06'24" (+00'37") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 07'37" (+01'50") | 1000 / 11000 |
| 12 | | 07'25" (+01'38") | 1000 / 12000 |
| 13 | | 07'27" (+01'40") | 1000 / 13000 |
| 14 | | 07'08" (+01'21") | 1000 / 14000 |
| 15 | | 05'35" | 13 / 14013 |
4月累積里程 : 307.66 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'50" | 00:14'39" |
| 3 | 06'39" | 00:21'18" |
| 4 | 06'25" | 00:27'43" |
| 5 | 08'10" | 00:35'53" |
| 6 | 08'42" | 00:44'35" |
| 7 | 07'49" | 00:52'24" |
| 8 | 07'43" | 01:00'07" |
| 9 | 06'25" | 01:06'32" |
| 10 | 05'48" | 01:12'20" |
| 11 | 15'43" | 01:28'03" |
| 12 | 07'26" | 01:35'29" |
| 13 | 07'27" | 01:42'56" |
| 14 | 07'09" | 01:50'05" |
| 14.0 | 06'19" | 01:50'10" |
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