10.7 km | 01:42:51 | 09:35/km日期: 2016-06-25 05:31 - 總爬升: 235 m - 卡路里: 896 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'07" / 06'57" / 06'46" / 06'18" / 07'49" / 12'26" / 11'10" / 17'12" / 06'22" / 05'26" / 21'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'41") | 1000 / 1000 |
2 | | 06'57" (+01'32") | 1000 / 2000 |
3 | | 06'45" (+01'20") | 1000 / 3000 |
4 | | 06'18" (+00'53") | 1000 / 4000 |
5 | | 07'48" (+02'23") | 1000 / 5000 |
6 | | 12'25" (+07'00") | 1000 / 6000 |
7 | | 11'10" (+05'45") | 1000 / 7000 |
8 | | 17'11" (+11'46") | 1000 / 8000 |
9 | | 06'22" (+00'57") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 21'12" (+15'47") | 721 / 10721 |
6月累積里程 : 91.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'57" | 00:14'04" |
3 | 06'46" | 00:20'50" |
4 | 06'18" | 00:27'08" |
5 | 07'49" | 00:34'57" |
6 | 12'26" | 00:47'23" |
7 | 11'10" | 00:58'33" |
8 | 17'12" | 01:15'45" |
9 | 06'22" | 01:22'07" |
10 | 05'26" | 01:27'33" |
10.7 | 21'56" | 01:43'23" |