12.9 km | 01:16:15 | 05:55/km日期: 2016-07-06 20:18 - 卡路里: 960 Cal - 溫度: 30°C - 濕度: 89%
Pace: 06'15" / 05'40" / 06'40" / 05'06" / 04'53" / 06'13" / 08'57" / 05'13" / 05'06" / 06'30" / 06'14" / 05'33" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'23") | 1000 / 1000 |
2 | | 05'39" (+00'47") | 1000 / 2000 |
3 | | 06'39" (+01'47") | 1000 / 3000 |
4 | | 05'06" (+00'14") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 06'13" (+01'21") | 1000 / 6000 |
7 | | 08'57" (+04'05") | 1000 / 7000 |
8 | | 05'13" (+00'21") | 1000 / 8000 |
9 | | 05'05" (+00'13") | 1000 / 9000 |
10 | | 06'30" (+01'38") | 1000 / 10000 |
11 | | 06'13" (+01'21") | 1000 / 11000 |
12 | | 05'33" (+00'41") | 1000 / 12000 |
13 | | 04'32" | 868 / 12868 |
7月累積里程 :
223.14 km asics 虎走 TS3 型號 累積 :
18394.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'40" | 00:11'55" |
3 | 06'40" | 00:18'35" |
4 | 05'06" | 00:23'41" |
5 | 04'53" | 00:28'34" |
6 | 06'13" | 00:34'47" |
7 | 08'57" | 00:43'44" |
8 | 05'13" | 00:48'57" |
9 | 05'06" | 00:54'03" |
10 | 06'30" | 01:00'33" |
11 | 06'14" | 01:06'47" |
12 | 05'33" | 01:12'20" |
12.9 | 04'31" | 01:16'16" |