11.9 km | 01:14:34 | 06:14/km日期: 2016-07-06 20:09 - 地點: 竹東河濱公園 - 卡路里: 623 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'45" / 04'54" / 07'57" / 05'20" / 05'48" / 06'33" / 06'26" / 05'59" / 06'19" / 08'05" / 07'47" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 869 / 869 |
2 | | 04'57" (+00'19") | 1004 / 1873 |
3 | | 07'56" (+03'18") | 1000 / 2874 |
4 | | 05'11" (+00'33") | 998 / 3872 |
5 | | 05'22" (+00'44") | 1009 / 4881 |
6 | | 06'38" (+02'00") | 990 / 5871 |
7 | | 06'46" (+02'08") | 1006 / 6878 |
8 | | 05'57" (+01'19") | 1006 / 7884 |
9 | | 06'08" (+01'30") | 1003 / 8888 |
10 | | 08'20" (+03'42") | 991 / 9880 |
11 | | 05'52" (+01'14") | 1443 / 11323 |
12 | | 07'48" (+03'10") | 578 / 11902 |
13 | | 05'45" (+01'07") | 28 / 11931 |
7月累積里程 : 211.59 km
Android - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'54" | 00:09'39" |
3 | 07'57" | 00:17'36" |
4 | 05'20" | 00:22'56" |
5 | 05'48" | 00:28'44" |
6 | 06'33" | 00:35'17" |
7 | 06'26" | 00:41'43" |
8 | 05'59" | 00:47'42" |
9 | 06'19" | 00:54'01" |
10 | 08'05" | 01:02'06" |
11 | 07'47" | 01:09'53" |
11.9 | 05'01" | 01:14'34" |