7.3 km | 00:46:57 | 06:28/km日期: 2016-07-05 19:55 - 卡路里: 519 Cal - 溫度: 33°C - 濕度: 74%
Pace: 03'52" / 07'09" / 07'06" / 07'07" / 07'01" / 03'29" / 09'29" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+01'03") | 1000 / 1000 |
2 | | 03'26" (+00'38") | 56 / 1056 |
3 | | 20'40" (+17'52") | 194 / 1251 |
4 | | 03'52" (+01'04") | 1000 / 2251 |
5 | | 04'07" (+01'19") | 36 / 2287 |
6 | | 22'22" (+19'34") | 177 / 2465 |
7 | | 03'47" (+00'59") | 1000 / 3465 |
8 | | 03'55" (+01'07") | 48 / 3513 |
9 | | 21'52" (+19'04") | 183 / 3697 |
10 | | 03'43" (+00'55") | 1000 / 4697 |
11 | | 04'00" (+01'12") | 33 / 4731 |
12 | | 20'05" (+17'17") | 199 / 4931 |
13 | | 03'31" (+00'43") | 1000 / 5931 |
14 | | 03'29" (+00'41") | 92 / 6024 |
15 | | 21'45" (+18'57") | 183 / 6208 |
16 | | 03'10" (+00'22") | 212 / 6420 |
17 | | 22'55" (+20'07") | 65 / 6485 |
18 | | 03'04" (+00'16") | 215 / 6701 |
19 | | 22'46" (+19'58") | 66 / 6768 |
20 | | 03'14" (+00'26") | 201 / 6969 |
21 | | 21'12" (+18'24") | 70 / 7040 |
22 | | 02'48" | 206 / 7246 |
23 | | 05'57" (+03'09") | 14 / 7261 |
7月累積里程 :
223.14 km asics 虎走 TS3 型號 累積 :
18407.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 07'09" | 00:11'01" |
3 | 07'06" | 00:18'07" |
4 | 07'07" | 00:25'14" |
5 | 07'01" | 00:32'15" |
6 | 03'29" | 00:35'44" |
7 | 09'29" | 00:45'13" |
7.3 | 06'41" | 00:46'58" |