22.7 km | 01:06:03 | 02:54/km日期: 2024-04-11 06:37 - 卡路里: 240 Cal - 溫度: 20°C - 濕度: 93.7
Pace: 18'42" / 02'51" / 03'05" / 01'16" / 02'01" / 00'57" / 00'59" / 00'54" / 00'46" / 00'50" / 00'50" / 00'46" / 00'53" / 01'24" / 00'57" / 00'46" / 00'53" / 00'57" / 01'02" / 02'37" / 01'24" / 00'23" / 01'27" / 35'36" /
4月累積里程 : 477.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'42" | 00:18'42" |
2 | 02'51" | 00:21'33" |
3 | 03'05" | 00:24'38" |
4 | 01'16" | 00:25'54" |
5 | 02'01" | 00:27'55" |
6 | 00'57" | 00:28'52" |
7 | 00'59" | 00:29'51" |
8 | 00'54" | 00:30'45" |
9 | 00'46" | 00:31'31" |
10 | 00'50" | 00:32'21" |
11 | 00'50" | 00:33'11" |
12 | 00'46" | 00:33'57" |
13 | 00'53" | 00:34'50" |
14 | 01'24" | 00:36'14" |
15 | 00'57" | 00:37'11" |
16 | 00'46" | 00:37'57" |
17 | 00'53" | 00:38'50" |
18 | 00'57" | 00:39'47" |
19 | 01'02" | 00:40'49" |
20 | 02'37" | 00:43'26" |
21 | 01'24" | 00:44'50" |
22 | 00'23" | 00:45'13" |
23 | 01'27" | 00:46'40" |
22.7 | -73'-18" | 01:10'38" |