5.1 km | 00:19:44 | 03:52/km日期: 2016-07-05 19:58 - 卡路里: 325 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 65%
Pace: 03'55" / 03'51" / 03'55" / 03'50" / 03'56" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'07") | 402 / 402 |
2 | | 03'50" (+00'03") | 409 / 811 |
3 | | 03'53" (+00'06") | 408 / 1219 |
4 | | 03'47" | 415 / 1634 |
5 | | 03'56" (+00'09") | 412 / 2047 |
6 | | 03'52" (+00'05") | 408 / 2455 |
7 | | 03'50" (+00'03") | 820 / 3275 |
8 | | 03'53" (+00'06") | 804 / 4080 |
9 | | 03'54" (+00'07") | 408 / 4489 |
10 | | 03'53" (+00'06") | 603 / 5092 |
7月累積里程 : 251.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 03'51" | 00:07'46" |
3 | 03'55" | 00:11'41" |
4 | 03'50" | 00:15'31" |
5 | 03'56" | 00:19'27" |
5.1 | 03'14" | 00:19'45" |