16.2 km | 01:20:50 | 04:59/km日期: 2024-04-10 05:26 - 總爬升: 161 m - 卡路里: 948 Cal - 平均步頻: 169
Pace: 04'53" / 06'10" / 04'49" / 04'58" / 04'33" / 04'56" / 09'39" / 00'54" / 05'00" / 04'43" / 04'48" / 04'53" / 05'14" / 07'42" / 01'35" / 04'37" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'17") | 1003 / 1003 |
2 | | 06'09" (+01'35") | 989 / 1993 |
3 | | 04'48" (+00'14") | 1014 / 3008 |
4 | | 04'56" (+00'22") | 1006 / 4014 |
5 | | 04'34" | 995 / 5009 |
6 | | 04'54" (+00'20") | 1005 / 6015 |
7 | | 05'19" (+00'45") | 1811 / 7827 |
8 | | 05'01" (+00'27") | 195 / 8022 |
9 | | 04'59" (+00'25") | 986 / 9008 |
10 | | 04'43" (+00'09") | 1012 / 10021 |
11 | | 04'47" (+00'13") | 1003 / 11024 |
12 | | 04'54" (+00'20") | 997 / 12022 |
13 | | 05'11" (+00'37") | 1003 / 13025 |
14 | | 04'41" (+00'07") | 1626 / 14652 |
15 | | 04'35" (+00'01") | 381 / 15033 |
16 | | 04'37" (+00'03") | 1016 / 16050 |
17 | | 05'15" (+00'41") | 203 / 16253 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'10" | 00:11'03" |
3 | 04'49" | 00:15'52" |
4 | 04'58" | 00:20'50" |
5 | 04'33" | 00:25'23" |
6 | 04'56" | 00:30'19" |
7 | 09'39" | 00:39'58" |
8 | 00'54" | 00:40'52" |
9 | 05'00" | 00:45'52" |
10 | 04'43" | 00:50'35" |
11 | 04'48" | 00:55'23" |
12 | 04'53" | 01:00'16" |
13 | 05'14" | 01:05'30" |
14 | 07'42" | 01:13'12" |
15 | 01'35" | 01:14'47" |
16 | 04'37" | 01:19'24" |
16.3 | 05'11" | 01:20'43" |