10.2 km | 00:48:12 | 04:44/km日期: 2016-07-04 18:52 - 卡路里: 611 Cal - 溫度: 33°C - 濕度: 69%
Pace: 04'39" / 04'47" / 04'45" / 04'47" / 04'57" / 04'47" / 04'46" / 04'46" / 04'37" / 04'50" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'03") | 416 / 416 |
2 | | 04'37" (+00'14") | 404 / 821 |
3 | | 04'49" (+00'26") | 396 / 1217 |
4 | | 04'50" (+00'27") | 405 / 1623 |
5 | | 04'46" (+00'23") | 403 / 2026 |
6 | | 04'45" (+00'22") | 404 / 2431 |
7 | | 04'48" (+00'25") | 406 / 2837 |
8 | | 04'40" (+00'17") | 400 / 3237 |
9 | | 04'50" (+00'27") | 405 / 3643 |
10 | | 04'54" (+00'31") | 401 / 4044 |
11 | | 04'47" (+00'24") | 398 / 4443 |
12 | | 04'50" (+00'27") | 406 / 4849 |
13 | | 04'49" (+00'26") | 403 / 5253 |
14 | | 04'48" (+00'25") | 404 / 5658 |
15 | | 04'45" (+00'22") | 412 / 6070 |
16 | | 04'51" (+00'28") | 405 / 6476 |
17 | | 04'43" (+00'20") | 408 / 6885 |
18 | | 04'47" (+00'24") | 406 / 7292 |
19 | | 04'47" (+00'24") | 403 / 7696 |
20 | | 04'46" (+00'23") | 403 / 8100 |
21 | | 04'37" (+00'14") | 402 / 8502 |
22 | | 04'36" (+00'13") | 412 / 8914 |
23 | | 04'57" (+00'34") | 407 / 9322 |
24 | | 04'47" (+00'24") | 403 / 9725 |
25 | | 04'23" | 404 / 10129 |
26 | | 02'57" | 23 / 10153 |
7月累積里程 :
223.14 km asics 虎走2 累積 :
370.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'47" | 00:09'26" |
3 | 04'45" | 00:14'11" |
4 | 04'47" | 00:18'58" |
5 | 04'57" | 00:23'55" |
6 | 04'47" | 00:28'42" |
7 | 04'46" | 00:33'28" |
8 | 04'46" | 00:38'14" |
9 | 04'37" | 00:42'51" |
10 | 04'50" | 00:47'41" |
10.2 | 03'41" | 00:48'15" |