47.2 km | 08:22:04 | 10:38/km日期: 2016-07-03 06:00 - 總爬升: 1229 m - 卡路里: 2719 Cal - 總步數: 29288 - 平均步頻: 58 - 平均步幅: 161 cm - 溫度: 26°C - 濕度: 81%
Pace: 08'15" / 08'03" / 07'42" / 07'22" / 10'20" / 05'55" / 06'09" / 11'00" / 10'00" / 10'08" / 07'37" / 09'58" / 08'05" / 09'30" / 12'43" / 12'46" / 10'41" / 14'05" / 11'24" / 14'11" / 10'46" / 11'51" / 11'02" / 07'19" / 17'12" / 13'17" / 18'56" / 13'54" / 13'03" / 10'03" / 11'15" / 09'57" / 07'37" / 09'54" / 11'22" / 06'54" / 10'22" / 16'37" / 16'10" / 10'12" / 08'13" / 10'21" / 08'11" / 08'06" / 08'27" / 10'34" / 11'12" / 15'48" /
7月累積里程 : 108.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'03" | 00:16'18" |
3 | 07'42" | 00:24'00" |
4 | 07'22" | 00:31'22" |
5 | 10'20" | 00:41'42" |
6 | 05'55" | 00:47'37" |
7 | 06'09" | 00:53'46" |
8 | 11'00" | 01:04'46" |
9 | 10'00" | 01:14'46" |
10 | 10'08" | 01:24'54" |
11 | 07'37" | 01:32'31" |
12 | 09'58" | 01:42'29" |
13 | 08'05" | 01:50'34" |
14 | 09'30" | 02:00'04" |
15 | 12'43" | 02:12'47" |
16 | 12'46" | 02:25'33" |
17 | 10'41" | 02:36'14" |
18 | 14'05" | 02:50'19" |
19 | 11'24" | 03:01'43" |
20 | 14'11" | 03:15'54" |
21 | 10'46" | 03:26'40" |
22 | 11'51" | 03:38'31" |
23 | 11'02" | 03:49'33" |
24 | 07'19" | 03:56'52" |
25 | 17'12" | 04:14'04" |
26 | 13'17" | 04:27'21" |
27 | 18'56" | 04:46'17" |
28 | 13'54" | 05:00'11" |
29 | 13'03" | 05:13'14" |
30 | 10'03" | 05:23'17" |
31 | 11'15" | 05:34'32" |
32 | 09'57" | 05:44'29" |
33 | 07'37" | 05:52'06" |
34 | 09'54" | 06:02'00" |
35 | 11'22" | 06:13'22" |
36 | 06'54" | 06:20'16" |
37 | 10'22" | 06:30'38" |
38 | 16'37" | 06:47'15" |
39 | 16'10" | 07:03'25" |
40 | 10'12" | 07:13'37" |
41 | 08'13" | 07:21'50" |
42 | 10'21" | 07:32'11" |
43 | 08'11" | 07:40'22" |
44 | 08'06" | 07:48'28" |
45 | 08'27" | 07:56'55" |
46 | 10'34" | 08:07'29" |
47 | 11'12" | 08:18'41" |
47.2 | 15'48" | 08:22'04" |