10.0 km | 01:13:57 | 07:23/km日期: 2016-07-03 06:05 - 總爬升: 146 m - 卡路里: 684 Cal - 總步數: 11992 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'00" / 07'43" / 07'54" / 06'29" / 06'49" / 06'48" / 07'36" / 08'54" / 06'41" / 07'58" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'27") | 1007 / 1007 | 177 / 80 |
2 | | 07'40" (+01'11") | 1005 / 2012 | 156 / 83 |
3 | | 07'53" (+01'24") | 1001 / 3014 | 150 / 84 |
4 | | 06'29" | 1008 / 4022 | 176 / 87 |
5 | | 06'43" (+00'14") | 1003 / 5026 | 178 / 83 |
6 | | 06'46" (+00'17") | 1003 / 6029 | 182 / 80 |
7 | | 07'35" (+01'06") | 1008 / 7038 | 163 / 80 |
8 | | 08'48" (+02'19") | 1002 / 8040 | 136 / 83 |
9 | | 06'43" (+00'14") | 1001 / 9042 | 178 / 83 |
10 | | 07'54" (+01'25") | 1000 / 10043 | 137 / 91 |
7月累積里程 : 20.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'43" | 00:14'43" |
3 | 07'54" | 00:22'37" |
4 | 06'29" | 00:29'06" |
5 | 06'49" | 00:35'55" |
6 | 06'48" | 00:42'43" |
7 | 07'36" | 00:50'19" |
8 | 08'54" | 00:59'13" |
9 | 06'41" | 01:05'54" |
10 | 07'58" | 01:13'52" |
10.0 | 09'09" | 01:13'57" |