4.1 km | 00:42:09 | 10:22/km日期: 2016-07-02 06:35 - 卡路里: 139 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 86%
Pace: 08'58" / 10'08" / 08'57" / 12'17" / 29'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" | 1000 / 1000 |
2 | | 10'07" (+01'10") | 1000 / 2000 |
3 | | 08'57" | 1000 / 3000 |
4 | | 12'16" (+03'19") | 1000 / 4000 |
5 | | 28'58" (+20'01") | 63 / 4063 |
7月累積里程 : 171.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 10'08" | 00:19'06" |
3 | 08'57" | 00:28'03" |
4 | 12'17" | 00:40'20" |
4.1 | 29'04" | 00:42'10" |