15.2 km | 01:36:38 | 06:20/km日期: 2016-07-03 05:56 - 總爬升: 209 m - 地點: 東海大學-東大路-西屯路 - 天氣: 晴朗 - 卡路里: 741 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'29" / 05'59" / 06'46" / 06'08" / 06'03" / 06'10" / 06'11" / 06'34" / 06'56" / 06'13" / 05'50" / 06'52" / 06'15" / 05'42" / 06'06" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'55") | 992 / 992 |
2 | | 05'59" (+00'27") | 1011 / 2004 |
3 | | 06'43" (+01'11") | 1006 / 3010 |
4 | | 06'11" (+00'39") | 991 / 4002 |
5 | | 06'01" (+00'29") | 1004 / 5006 |
6 | | 06'07" (+00'35") | 1006 / 6013 |
7 | | 06'15" (+00'43") | 1004 / 7017 |
8 | | 06'30" (+00'58") | 1007 / 8025 |
9 | | 06'54" (+01'22") | 1002 / 9028 |
10 | | 06'12" (+00'40") | 997 / 10026 |
11 | | 05'54" (+00'22") | 995 / 11021 |
12 | | 06'48" (+01'16") | 1002 / 12023 |
13 | | 06'15" (+00'43") | 1014 / 13037 |
14 | | 05'32" | 1000 / 14038 |
15 | | 06'17" (+00'45") | 992 / 15030 |
16 | | 06'23" (+00'51") | 187 / 15218 |
7月累積里程 :
132.48 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - FIH IN810 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'59" | 00:13'28" |
3 | 06'46" | 00:20'14" |
4 | 06'08" | 00:26'22" |
5 | 06'03" | 00:32'25" |
6 | 06'10" | 00:38'35" |
7 | 06'11" | 00:44'46" |
8 | 06'34" | 00:51'20" |
9 | 06'56" | 00:58'16" |
10 | 06'13" | 01:04'29" |
11 | 05'50" | 01:10'19" |
12 | 06'52" | 01:17'11" |
13 | 06'15" | 01:23'26" |
14 | 05'42" | 01:29'08" |
15 | 06'06" | 01:35'14" |
15.2 | 06'24" | 01:36'38" |