9.9 km | 02:14:06 | 13:32/km日期: 2016-07-02 05:56 - 總爬升: 203 m - 地點: 花壇虎山嚴 - 天氣: 晴 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 84%
Pace: 16'44" / 12'42" / 19'50" / 22'04" / 15'56" / 14'31" / 13'38" / 16'52" / 00'36" / 01'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'27" (+10'32") | 998 / 998 |
2 | | 12'39" (+06'44") | 995 / 1994 |
3 | | 20'04" (+14'09") | 1007 / 3001 |
4 | | 21'40" (+15'45") | 996 / 3998 |
5 | | 16'31" (+10'36") | 1016 / 5014 |
6 | | 14'12" (+08'17") | 993 / 6008 |
7 | | 13'39" (+07'44") | 1007 / 7016 |
8 | | 05'55" | 2823 / 9840 |
9 | | 40'02" (+34'07") | 14 / 9855 |
10 | | 27'53" (+21'58") | 43 / 9898 |
7月累積里程 :
177.72 km ![](images/shoe.png)
UA阿莫 型號 累積 :
2833.7 kmAndroid - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'44" | 00:16'44" |
2 | 12'42" | 00:29'26" |
3 | 19'50" | 00:49'16" |
4 | 22'04" | 01:11'20" |
5 | 15'56" | 01:27'16" |
6 | 14'31" | 01:41'47" |
7 | 13'38" | 01:55'25" |
8 | 16'52" | 02:12'17" |
9 | 00'36" | 02:12'53" |
9.9 | 01'21" | 02:14'06" |