12.6 km | 01:11:47 | 05:43/km日期: 2016-07-02 04:37 - 卡路里: 689 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'00" / 05'31" / 05'35" / 05'41" / 05'35" / 05'45" / 05'34" / 05'23" / 05'29" / 05'24" / 07'21" / 05'21" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'32") | 998 / 998 |
2 | | 05'32" (+00'11") | 999 / 1998 |
3 | | 05'35" (+00'14") | 1000 / 2998 |
4 | | 05'42" (+00'21") | 1009 / 4007 |
5 | | 05'36" (+00'15") | 1009 / 5016 |
6 | | 05'43" (+00'22") | 1001 / 6018 |
7 | | 05'33" (+00'12") | 1002 / 7020 |
8 | | 05'21" | 1004 / 8025 |
9 | | 05'29" (+00'08") | 1003 / 9028 |
10 | | 05'22" (+00'01") | 999 / 10028 |
11 | | 07'23" (+02'02") | 1009 / 11037 |
12 | | 05'21" | 994 / 12031 |
13 | | 05'42" (+00'21") | 520 / 12551 |
7月累積里程 :
68.55 km adidas Supernova glide 8 累積 :
1034.6 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'31" | 00:11'31" |
3 | 05'35" | 00:17'06" |
4 | 05'41" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'45" | 00:34'07" |
7 | 05'34" | 00:39'41" |
8 | 05'23" | 00:45'04" |
9 | 05'29" | 00:50'33" |
10 | 05'24" | 00:55'57" |
11 | 07'21" | 01:03'18" |
12 | 05'21" | 01:08'39" |
12.6 | 05'40" | 01:11'47" |