13.2 km | 01:09:07 | 05:13/km日期: 2024-04-01 18:46 - 天氣: 悶熱🥵 - 平均心率: 155 - 卡路里: 1148 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 94.1
Pace: 05'37" / 05'25" / 05'31" / 05'26" / 05'28" / 05'15" / 05'06" / 05'04" / 05'03" / 05'57" / 04'57" / 05'00" / 05'11" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'40") | 1000 / 1000 |
2 | | 05'25" (+00'29") | 1000 / 2000 |
3 | | 05'31" (+00'35") | 1000 / 3000 |
4 | | 05'26" (+00'30") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'15" (+00'19") | 1000 / 6000 |
7 | | 05'05" (+00'09") | 1000 / 7000 |
8 | | 05'03" (+00'07") | 1000 / 8000 |
9 | | 05'02" (+00'06") | 1000 / 9000 |
10 | | 05'00" (+00'04") | 1000 / 10000 |
11 | | 04'56" | 1000 / 11000 |
12 | | 04'59" (+00'03") | 1000 / 12000 |
13 | | 05'11" (+00'15") | 1000 / 13000 |
14 | | 05'08" (+00'12") | 209 / 13209 |
基隆陳健平
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