13.5 km | 01:37:40 | 07:14/km日期: 2016-07-01 05:26 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84%
Pace: 07'59" / 08'22" / 07'47" / 07'34" / 07'14" / 07'08" / 06'53" / 06'50" / 06'52" / 06'39" / 07'17" / 10'25" / 08'22" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'24") | 1000 / 1000 |
2 | | 08'22" (+01'47") | 1000 / 2000 |
3 | | 07'46" (+01'11") | 1000 / 3000 |
4 | | 07'33" (+00'58") | 1000 / 4000 |
5 | | 07'14" (+00'39") | 1000 / 5000 |
6 | | 07'07" (+00'32") | 1000 / 6000 |
7 | | 06'53" (+00'18") | 1000 / 7000 |
8 | | 06'49" (+00'14") | 1000 / 8000 |
9 | | 06'52" (+00'17") | 1000 / 9000 |
10 | | 06'38" (+00'03") | 1000 / 10000 |
11 | | 06'35" | 1000 / 11000 |
12 | | 07'33" (+00'58") | 1000 / 12000 |
13 | | 06'51" (+00'16") | 1000 / 13000 |
14 | | 06'44" (+00'09") | 500 / 13500 |
7月累積里程 :
345.47 km ![](images/shoe.png)
MIZUNO WAVE Rider 13 累積 :
21807.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'22" | 00:16'21" |
3 | 07'47" | 00:24'08" |
4 | 07'34" | 00:31'42" |
5 | 07'14" | 00:38'56" |
6 | 07'08" | 00:46'04" |
7 | 06'53" | 00:52'57" |
8 | 06'50" | 00:59'47" |
9 | 06'52" | 01:06'39" |
10 | 06'39" | 01:13'18" |
11 | 07'17" | 01:20'35" |
12 | 10'25" | 01:31'00" |
13 | 08'22" | 01:39'22" |
13.5 | 06'43" | 01:42'44" |