7.1 km | 00:53:57 | 07:35/km日期: 2016-06-27 05:20 - 總爬升: 227 m - 卡路里: 441 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88%
Pace: 09'05" / 07'50" / 14'52" / 14'49" / 05'44" / 06'23" / 06'12" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+03'21") | 1000 / 1000 |
2 | | 07'50" (+02'07") | 1000 / 2000 |
3 | | 10'18" (+04'35") | 1000 / 3000 |
4 | | 07'47" (+02'04") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'22" (+00'39") | 1000 / 6000 |
7 | | 06'12" (+00'29") | 1000 / 7000 |
8 | | 06'03" (+00'20") | 104 / 7104 |
6月累積里程 : 356.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 07'50" | 00:16'55" |
3 | 14'52" | 00:31'47" |
4 | 14'49" | 00:46'36" |
5 | 05'44" | 00:52'20" |
6 | 06'23" | 00:58'43" |
7 | 06'12" | 01:04'55" |
7.1 | 06'03" | 01:05'33" |