11.4 km | 01:10:49 | 06:11/km日期: 2016-07-01 06:28 - 總爬升: 190 m - 卡路里: 773 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'41" / 06'10" / 05'55" / 05'33" / 05'51" / 07'38" / 05'54" / 06'23" / 05'53" / 05'45" / 05'48" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'03") | 994 / 994 |
2 | | 06'07" (+00'34") | 1003 / 1998 |
3 | | 06'00" (+00'27") | 1003 / 3001 |
4 | | 05'33" | 998 / 4000 |
5 | | 05'50" (+00'17") | 1001 / 5002 |
6 | | 07'37" (+02'04") | 1000 / 6002 |
7 | | 05'54" (+00'21") | 1012 / 7015 |
8 | | 06'21" (+00'48") | 990 / 8006 |
9 | | 05'53" (+00'20") | 1011 / 9017 |
10 | | 05'45" (+00'12") | 999 / 10017 |
11 | | 05'50" (+00'17") | 1012 / 11030 |
12 | | 09'48" (+04'15") | 418 / 11448 |
7月累積里程 :
142.56 km 亞瑟士 虎走 4 累積 :
1076.2 kmAndroid - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'10" | 00:11'51" |
3 | 05'55" | 00:17'46" |
4 | 05'33" | 00:23'19" |
5 | 05'51" | 00:29'10" |
6 | 07'38" | 00:36'48" |
7 | 05'54" | 00:42'42" |
8 | 06'23" | 00:49'05" |
9 | 05'53" | 00:54'58" |
10 | 05'45" | 01:00'43" |
11 | 05'48" | 01:06'31" |
11.4 | 09'35" | 01:10'49" |