11.1 km | 01:11:44 | 06:29/km日期: 2024-03-31 06:08 - 總爬升: 209 m - 地點: 明德水庫 - 平均心率: 166 - 卡路里: 580 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91.2
Pace: 06'19" / 06'10" / 06'04" / 06'18" / 06'07" / 07'42" / 07'03" / 06'40" / 06'11" / 06'43" / 06'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'15") | 1000 / 1000 |
2 | | 06'09" (+00'06") | 1000 / 2000 |
3 | | 06'03" | 1000 / 3000 |
4 | | 06'18" (+00'15") | 1000 / 4000 |
5 | | 06'06" (+00'03") | 1000 / 5000 |
6 | | 07'41" (+01'38") | 1000 / 6000 |
7 | | 07'03" (+01'00") | 1000 / 7000 |
8 | | 06'39" (+00'36") | 1000 / 8000 |
9 | | 06'11" (+00'08") | 1000 / 9000 |
10 | | 06'42" (+00'39") | 1000 / 10000 |
11 | | 06'08" (+00'05") | 1000 / 11000 |
12 | | 06'14" (+00'11") | 52 / 11052 |
苗栗黃小萍
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/738446/2024/ori_6608a47630e94.jpg)