9.1 km | 00:50:25 | 05:32/km日期: 2013-08-23 20:25 - 卡路里: 758 Cal - 溫度: 26°C - 濕度: 96%
Pace: 06'05" / 06'03" / 05'57" / 06'01" / 05'49" / 05'46" / 04'55" / 04'42" / 04'39" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'23") | 1004 / 1004 |
2 | | 06'04" (+01'24") | 995 / 2000 |
3 | | 05'56" (+01'16") | 1002 / 3002 |
4 | | 05'59" (+01'19") | 1009 / 4011 |
5 | | 05'48" (+01'08") | 1000 / 5012 |
6 | | 05'48" (+01'08") | 999 / 6012 |
7 | | 04'53" (+00'13") | 999 / 7011 |
8 | | 04'41" (+00'01") | 1001 / 8013 |
9 | | 04'40" | 988 / 9002 |
10 | | 04'02" | 115 / 9117 |
8月累積里程 :
207.36 km Mizuno Wave Rider 16 SW 累積 :
1245.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'03" | 00:12'08" |
3 | 05'57" | 00:18'05" |
4 | 06'01" | 00:24'06" |
5 | 05'49" | 00:29'55" |
6 | 05'46" | 00:35'41" |
7 | 04'55" | 00:40'36" |
8 | 04'42" | 00:45'18" |
9 | 04'39" | 00:49'57" |
9.1 | 04'48" | 00:50'25" |