7.4 km | 00:48:50 | 06:33/km日期: 2016-03-07 20:54 - 卡路里: 401 Cal - 總步數: 8286 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'31" / 06'41" / 06'41" / 06'29" / 06'24" / 06'33" / 06'29" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'06") | 1000 / 1000 | 169 / 90 |
2 | | 06'38" (+00'14") | 1005 / 2006 | 168 / 89 |
3 | | 06'38" (+00'14") | 1005 / 3012 | 169 / 88 |
4 | | 06'28" (+00'04") | 1000 / 4012 | 170 / 90 |
5 | | 06'24" | 1009 / 5021 | 171 / 90 |
6 | | 06'27" (+00'03") | 1004 / 6026 | 169 / 91 |
7 | | 06'31" (+00'07") | 1004 / 7031 | 169 / 90 |
8 | | 06'40" (+00'16") | 444 / 7475 | 167 / 89 |
3月累積里程 : 55.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'41" | 00:13'12" |
3 | 06'41" | 00:19'53" |
4 | 06'29" | 00:26'22" |
5 | 06'24" | 00:32'46" |
6 | 06'33" | 00:39'19" |
7 | 06'29" | 00:45'48" |
7.4 | 06'49" | 00:48'50" |