9.8 km | 01:07:06 | 06:50/km日期: 2016-06-30 05:56 - 卡路里: 720 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 83%
Pace: 10'29" / 05'48" / 06'18" / 06'10" / 14'24" / 06'19" / 06'06" / 05'55" / 12'56" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'02") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'18" (+00'31") | 1000 / 3000 |
4 | | 06'09" (+00'22") | 1000 / 4000 |
5 | | 06'38" (+00'51") | 1000 / 5000 |
6 | | 06'20" (+00'33") | 1000 / 6000 |
7 | | 06'05" (+00'18") | 1000 / 7000 |
8 | | 05'55" (+00'08") | 1000 / 8000 |
9 | | 08'22" (+02'35") | 1000 / 9000 |
10 | | 10'42" (+04'55") | 807 / 9807 |
6月累積里程 : 48.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 05'48" | 00:16'17" |
3 | 06'18" | 00:22'35" |
4 | 06'10" | 00:28'45" |
5 | 14'24" | 00:43'09" |
6 | 06'19" | 00:49'28" |
7 | 06'06" | 00:55'34" |
8 | 05'55" | 01:01'29" |
9 | 12'56" | 01:14'25" |
9.8 | 05'02" | 01:18'29" |