10.2 km | 00:59:56 | 05:52/km日期: 2016-06-29 05:44 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63%
Pace: 08'09" / 05'24" / 05'18" / 05'09" / 05'11" / 05'21" / 05'11" / 05'22" / 05'15" / 07'49" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+03'00") | 1000 / 1000 |
2 | | 05'23" (+00'15") | 1000 / 2000 |
3 | | 05'17" (+00'09") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'11" (+00'03") | 1000 / 5000 |
6 | | 05'20" (+00'12") | 1000 / 6000 |
7 | | 05'11" (+00'03") | 1000 / 7000 |
8 | | 05'21" (+00'13") | 1000 / 8000 |
9 | | 05'15" (+00'07") | 1000 / 9000 |
10 | | 07'48" (+02'40") | 1000 / 10000 |
11 | | 09'06" (+03'58") | 199 / 10199 |
6月累積里程 : 575.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 05'24" | 00:13'33" |
3 | 05'18" | 00:18'51" |
4 | 05'09" | 00:24'00" |
5 | 05'11" | 00:29'11" |
6 | 05'21" | 00:34'32" |
7 | 05'11" | 00:39'43" |
8 | 05'22" | 00:45'05" |
9 | 05'15" | 00:50'20" |
10 | 07'49" | 00:58'09" |
10.2 | 09'02" | 00:59'57" |