15.1 km | 01:48:14 | 07:08/km日期: 2024-03-24 09:39 - 平均心率: 144 - 卡路里: 1041 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 79.1
Pace: 06'47" / 13'21" / 16'51" / 07'01" / 22'27" / 06'58" / 07'05" / 07'07" / 34'15" / 07'10" / 07'51" / 07'23" / 16'06" / 07'40" / 07'33" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'12") | 1000 / 1000 |
| 2 | | 06'41" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 07'01" (+00'26") | 1000 / 4000 |
| 5 | | 07'08" (+00'33") | 1000 / 5000 |
| 6 | | 06'58" (+00'23") | 1000 / 6000 |
| 7 | | 07'04" (+00'29") | 1000 / 7000 |
| 8 | | 07'07" (+00'32") | 1000 / 8000 |
| 9 | | 07'31" (+00'56") | 1000 / 9000 |
| 10 | | 07'10" (+00'35") | 1000 / 10000 |
| 11 | | 07'24" (+00'49") | 1000 / 11000 |
| 12 | | 07'23" (+00'48") | 1000 / 12000 |
| 13 | | 07'14" (+00'39") | 1000 / 13000 |
| 14 | | 07'27" (+00'52") | 1000 / 14000 |
| 15 | | 07'33" (+00'58") | 1000 / 15000 |
| 16 | | 07'33" (+00'58") | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 56.24 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 13'21" | 00:20'08" |
| 3 | 16'51" | 00:36'59" |
| 4 | 07'01" | 00:44'00" |
| 5 | 22'27" | 01:06'27" |
| 6 | 06'58" | 01:13'25" |
| 7 | 07'05" | 01:20'30" |
| 8 | 07'07" | 01:27'37" |
| 9 | 34'15" | 02:01'52" |
| 10 | 07'10" | 02:09'02" |
| 11 | 07'51" | 02:16'53" |
| 12 | 07'23" | 02:24'16" |
| 13 | 16'06" | 02:40'22" |
| 14 | 07'40" | 02:48'02" |
| 15 | 07'33" | 02:55'35" |
| 15.1 | 07'02" | 02:56'36" |
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