21.2 km | 03:09:54 | 08:57/km日期: 2024-03-24 06:10 - 卡路里: 1048 Cal - 溫度: 23°C - 濕度: 92.9
Pace: 06'49" / 06'07" / 07'11" / 06'17" / 07'08" / 08'00" / 07'42" / 09'09" / 10'12" / 08'34" / 08'19" / 09'55" / 08'00" / 08'59" / 09'09" / 09'47" / 10'36" / 12'05" / 11'59" / 10'19" / 12'07" / 08'25" /
3月累積里程 : 21.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 07'11" | 00:20'07" |
4 | 06'17" | 00:26'24" |
5 | 07'08" | 00:33'32" |
6 | 08'00" | 00:41'32" |
7 | 07'42" | 00:49'14" |
8 | 09'09" | 00:58'23" |
9 | 10'12" | 01:08'35" |
10 | 08'34" | 01:17'09" |
11 | 08'19" | 01:25'28" |
12 | 09'55" | 01:35'23" |
13 | 08'00" | 01:43'23" |
14 | 08'59" | 01:52'22" |
15 | 09'09" | 02:01'31" |
16 | 09'47" | 02:11'18" |
17 | 10'36" | 02:21'54" |
18 | 12'05" | 02:33'59" |
19 | 11'59" | 02:45'58" |
20 | 10'19" | 02:56'17" |
21 | 12'07" | 03:08'24" |
21.2 | 08'27" | 03:09'55" |