7.6 km | 01:06:06 | 08:44/km日期: 2024-03-17 06:44 - 卡路里: 492 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 95.3
Pace: 09'39" / 08'10" / 09'11" / 08'13" / 08'21" / 07'38" / 09'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+07'16") | 1000 / 1000 |
2 | | 07'04" (+03'29") | 169 / 1169 |
3 | | 04'45" (+01'10") | 163 / 1333 |
4 | | 13'39" (+10'04") | 232 / 1565 |
5 | | 04'32" (+00'57") | 314 / 1880 |
6 | | 13'23" (+09'48") | 232 / 2113 |
7 | | 04'25" (+00'50") | 202 / 2315 |
8 | | 12'40" (+09'05") | 238 / 2553 |
9 | | 04'01" (+00'26") | 211 / 2764 |
10 | | 12'26" (+08'51") | 228 / 2993 |
11 | | 04'04" (+00'29") | 280 / 3274 |
12 | | 15'54" (+12'19") | 191 / 3465 |
13 | | 03'50" (+00'15") | 273 / 3739 |
14 | | 13'31" (+09'56") | 209 / 3948 |
15 | | 03'35" | 293 / 4241 |
16 | | 12'32" (+08'57") | 225 / 4466 |
17 | | 03'37" (+00'02") | 258 / 4724 |
18 | | 13'32" (+09'57") | 361 / 5085 |
19 | | 05'33" (+01'58") | 170 / 5256 |
20 | | 15'11" (+11'36") | 70 / 5326 |
21 | | 04'26" (+00'51") | 177 / 5503 |
22 | | 14'21" (+10'46") | 109 / 5612 |
23 | | 08'30" (+04'55") | 445 / 6058 |
24 | | 04'31" (+00'56") | 167 / 6225 |
25 | | 13'06" (+09'31") | 49 / 6275 |
26 | | 04'42" (+01'07") | 147 / 6422 |
27 | | 13'42" (+10'07") | 187 / 6609 |
28 | | 04'23" (+00'48") | 135 / 6744 |
29 | | 12'27" (+08'52") | 75 / 6820 |
30 | | 04'38" (+01'03") | 130 / 6951 |
31 | | 13'23" (+09'48") | 168 / 7119 |
32 | | 04'17" (+00'42") | 130 / 7250 |
33 | | 25'06" (+21'31") | 59 / 7309 |
34 | | 03'38" (+00'03") | 250 / 7559 |
3月累積里程 : 74.34 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 08'10" | 00:17'49" |
3 | 09'11" | 00:27'00" |
4 | 08'13" | 00:35'13" |
5 | 08'21" | 00:43'34" |
6 | 07'38" | 00:51'12" |
7 | 09'02" | 01:00'14" |
7.6 | 08'20" | 01:04'54" |