15.4 km | 01:50:12 | 07:08/km日期: 2016-05-26 18:39 - 卡路里: 1332 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'49" / 06'28" / 06'49" / 06'51" / 07'14" / 07'18" / 07'09" / 07'11" / 06'52" / 06'50" / 07'05" / 07'32" / 07'25" / 07'11" / 07'27" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'19") | 998 / 998 |
2 | | 06'28" | 1004 / 2003 |
3 | | 06'47" (+00'19") | 1018 / 3021 |
4 | | 06'53" (+00'25") | 1008 / 4029 |
5 | | 07'15" (+00'47") | 1003 / 5033 |
6 | | 07'15" (+00'47") | 1003 / 6036 |
7 | | 07'08" (+00'40") | 1017 / 7053 |
8 | | 07'11" (+00'43") | 1008 / 8062 |
9 | | 06'51" (+00'23") | 1011 / 9074 |
10 | | 06'53" (+00'25") | 1002 / 10076 |
11 | | 07'00" (+00'32") | 1004 / 11081 |
12 | | 07'34" (+01'06") | 1014 / 12095 |
13 | | 07'25" (+00'57") | 1005 / 13101 |
14 | | 07'11" (+00'43") | 1003 / 14105 |
15 | | 07'21" (+00'53") | 1009 / 15114 |
16 | | 07'39" (+01'11") | 426 / 15540 |
5月累積里程 : 177.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'28" | 00:13'17" |
3 | 06'49" | 00:20'06" |
4 | 06'51" | 00:26'57" |
5 | 07'14" | 00:34'11" |
6 | 07'18" | 00:41'29" |
7 | 07'09" | 00:48'38" |
8 | 07'11" | 00:55'49" |
9 | 06'52" | 01:02'41" |
10 | 06'50" | 01:09'31" |
11 | 07'05" | 01:16'36" |
12 | 07'32" | 01:24'08" |
13 | 07'25" | 01:31'33" |
14 | 07'11" | 01:38'44" |
15 | 07'27" | 01:46'11" |
15.4 | 09'33" | 01:50'12" |