8.4 km | 00:36:47 | 04:22/km日期: 2024-03-21 20:04 - 平均心率: 138 - 卡路里: 498 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 60
Pace: 04'03" / 04'06" / 04'00" / 04'06" / 05'54" / 03'42" / 05'39" / 03'44" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'31") | 400 / 400 |
2 | | 04'01" (+00'24") | 410 / 810 |
3 | | 04'09" (+00'32") | 400 / 1210 |
4 | | 03'58" (+00'21") | 410 / 1619 |
5 | | 04'02" (+00'25") | 410 / 2029 |
6 | | 04'09" (+00'32") | 400 / 2429 |
7 | | 03'59" (+00'22") | 410 / 2840 |
8 | | 04'06" (+00'29") | 400 / 3239 |
9 | | 04'03" (+00'26") | 400 / 3639 |
10 | | 03'58" (+00'21") | 410 / 4050 |
11 | | 14'40" (+11'03") | 200 / 4250 |
12 | | 03'38" (+00'01") | 410 / 4660 |
13 | | 03'45" (+00'08") | 400 / 5060 |
14 | | 03'45" (+00'08") | 400 / 5460 |
15 | | 03'41" (+00'04") | 410 / 5870 |
16 | | 03'43" (+00'06") | 410 / 6280 |
17 | | 21'27" (+17'50") | 110 / 6390 |
18 | | 03'40" (+00'03") | 410 / 6800 |
19 | | 03'47" (+00'10") | 400 / 7200 |
20 | | 03'37" | 410 / 7610 |
21 | | 03'43" (+00'06") | 400 / 8010 |
22 | | 03'38" (+00'01") | 410 / 8420 |
台北市Krauser Young