8.2 km | 00:48:56 | 05:58/km日期: 2024-03-20 17:59 - 平均心率: 120 - 卡路里: 575 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 40.4
Pace: 07'11" / 06'31" / 06'06" / 05'50" / 05'41" / 05'31" / 05'18" / 05'15" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'57") | 1000 / 1000 |
| 2 | | 06'31" (+01'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'51") | 1000 / 3000 |
| 4 | | 05'50" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 08'09" (+02'55") | 190 / 8190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 324.88 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'31" | 00:13'42" |
| 3 | 06'06" | 00:19'48" |
| 4 | 05'50" | 00:25'38" |
| 5 | 05'41" | 00:31'19" |
| 6 | 05'31" | 00:36'50" |
| 7 | 05'18" | 00:42'08" |
| 8 | 05'15" | 00:47'23" |
| 8.2 | 08'07" | 00:48'56" |
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