11.0 km | 01:43:00 | 09:22/km日期: 2016-06-25 05:31 - 總爬升: 241 m - 卡路里: 603 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'03" / 06'54" / 06'45" / 06'24" / 07'30" / 12'03" / 10'12" / 17'48" / 07'06" / 05'39" / 15'54" /
[輕鬆迷你團練路線]
成蘆橋→北藝大→忠義山登山步道→稻香路→桃源國小→中央北路二段口。
恭喜 NIKE AIR ZOOM STREAK 5 本雙跑鞋達到了千里路。
6月累積里程 :
367.36 km ![](images/shoe.png)
NIKE AIR ZOOM STREAK 5 累積 :
2146.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'54" | 00:13'57" |
3 | 06'45" | 00:20'42" |
4 | 06'24" | 00:27'06" |
5 | 07'30" | 00:34'36" |
6 | 12'03" | 00:46'39" |
7 | 10'12" | 00:56'51" |
8 | 17'48" | 01:14'39" |
9 | 07'06" | 01:21'45" |
10 | 05'39" | 01:27'24" |
11.0 | 15'54" | 01:43'00" |