8.1 km | 00:42:59 | 05:17/km日期: 2016-06-25 07:27 - 卡路里: 379 Cal - 總步數: 7044 - 平均步頻: 163 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'03" / 04'41" / 04'41" / 05'09" / 05'16" / 05'31" / 05'33" / 05'34" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'37") | 501 / 501 | 170 / 110 |
2 | | 04'42" | 506 / 1007 | 169 / 125 |
3 | | 04'43" (+00'01") | 504 / 1512 | 168 / 125 |
4 | | 04'54" (+00'12") | 502 / 2014 | 162 / 125 |
5 | | 04'57" (+00'15") | 504 / 2519 | 165 / 121 |
6 | | 04'59" (+00'17") | 504 / 3023 | 165 / 121 |
7 | | 05'06" (+00'24") | 505 / 3528 | 164 / 118 |
8 | | 05'40" (+00'58") | 505 / 4033 | 156 / 112 |
9 | | 05'15" (+00'33") | 509 / 4543 | 163 / 116 |
10 | | 05'24" (+00'42") | 505 / 5049 | 164 / 112 |
11 | | 05'08" (+00'26") | 501 / 5551 | 169 / 114 |
12 | | 05'43" (+01'01") | 507 / 6058 | 166 / 105 |
13 | | 05'27" (+00'45") | 501 / 6559 | 166 / 110 |
14 | | 05'58" (+01'16") | 507 / 7066 | 150 / 110 |
15 | | 05'16" (+00'34") | 506 / 7572 | 167 / 113 |
16 | | 05'32" (+00'50") | 504 / 8077 | 154 / 116 |
17 | | 04'23" | 110 / 8187 | 165 / 137 |
6月累積里程 :
58.98 km asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'41" | 00:09'44" |
3 | 04'41" | 00:14'25" |
4 | 05'09" | 00:19'34" |
5 | 05'16" | 00:24'50" |
6 | 05'31" | 00:30'21" |
7 | 05'33" | 00:35'54" |
8 | 05'34" | 00:41'28" |
8.1 | 13'45" | 00:42'59" |