7.5 km | 00:51:22 | 06:50/km日期: 2024-03-17 18:22 - 卡路里: 692 Cal - 溫度: 21°C - 濕度: 83.5
Pace: 06'36" / 06'40" / 06'50" / 06'57" / 06'55" / 06'57" / 06'55" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 500 / 500 |
2 | | 06'36" (+00'01") | 500 / 1000 |
3 | | 06'37" (+00'02") | 500 / 1500 |
4 | | 06'41" (+00'06") | 500 / 2000 |
5 | | 06'48" (+00'13") | 500 / 2500 |
6 | | 06'52" (+00'17") | 500 / 3000 |
7 | | 06'56" (+00'21") | 500 / 3500 |
8 | | 06'56" (+00'21") | 500 / 4000 |
9 | | 06'56" (+00'21") | 500 / 4500 |
10 | | 06'53" (+00'18") | 500 / 5000 |
11 | | 06'53" (+00'18") | 500 / 5500 |
12 | | 06'58" (+00'23") | 500 / 6000 |
13 | | 07'01" (+00'26") | 500 / 6500 |
14 | | 06'49" (+00'14") | 500 / 7000 |
15 | | 06'50" (+00'15") | 500 / 7500 |
16 | | 06'24" | 19 / 7519 |
3月累積里程 : 60.72 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'40" | 00:13'16" |
3 | 06'50" | 00:20'06" |
4 | 06'57" | 00:27'03" |
5 | 06'55" | 00:33'58" |
6 | 06'57" | 00:40'55" |
7 | 06'55" | 00:47'50" |
7.5 | 06'50" | 00:51'23" |