13.2 km | 01:33:43 | 07:06/km日期: 2024-03-17 17:34 - 平均心率: 144 - 卡路里: 807 Cal - 溫度: 26°C - 濕度: 70.5
Pace: 09'03" / 07'10" / 07'09" / 07'19" / 07'15" / 07'15" / 06'57" / 06'32" / 06'23" / 06'20" / 06'28" / 08'21" / 06'22" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'44") | 1000 / 1000 |
| 2 | | 07'10" (+00'51") | 1000 / 2000 |
| 3 | | 07'09" (+00'50") | 1000 / 3000 |
| 4 | | 07'18" (+00'59") | 1000 / 4000 |
| 5 | | 07'15" (+00'56") | 1000 / 5000 |
| 6 | | 07'13" (+00'54") | 1000 / 6000 |
| 7 | | 06'57" (+00'38") | 1000 / 7000 |
| 8 | | 06'32" (+00'13") | 1000 / 8000 |
| 9 | | 06'22" (+00'03") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'28" (+00'09") | 1000 / 11000 |
| 12 | | 08'20" (+02'01") | 1000 / 12000 |
| 13 | | 06'24" (+00'05") | 594 / 12594 |
| 14 | | 06'20" (+00'01") | 587 / 13181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
64.43 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'10" | 00:16'13" |
| 3 | 07'09" | 00:23'22" |
| 4 | 07'19" | 00:30'41" |
| 5 | 07'15" | 00:37'56" |
| 6 | 07'15" | 00:45'11" |
| 7 | 06'57" | 00:52'08" |
| 8 | 06'32" | 00:58'40" |
| 9 | 06'23" | 01:05'03" |
| 10 | 06'20" | 01:11'23" |
| 11 | 06'28" | 01:17'51" |
| 12 | 08'21" | 01:26'12" |
| 13 | 06'22" | 01:32'34" |
| 13.2 | 06'30" | 01:33'45" |
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