8.1 km | 00:49:54 | 06:11/km日期: 2024-03-17 18:22 - 平均心率: 163 - 卡路里: 488 Cal - 溫度: 21°C - 濕度: 83.5
Pace: 06'15" / 06'19" / 06'18" / 06'12" / 06'19" / 06'07" / 06'06" / 05'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'17") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 06'18" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 06'19" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'01" (+00'03") | 55 / 8055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 88.99 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'19" | 00:31'23" |
| 6 | 06'07" | 00:37'30" |
| 7 | 06'06" | 00:43'36" |
| 8 | 05'59" | 00:49'35" |
| 8.1 | 06'03" | 00:49'55" |
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