14.1 km | 01:37:26 | 06:55/km日期: 2024-03-17 07:24 - 平均心率: 155 - 卡路里: 1013 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 06'08" / 07'11" / 06'09" / 06'12" / 06'13" / 06'33" / 06'13" / 07'50" / 07'51" / 08'46" / 08'32" / 07'27" / 07'03" / 08'11" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'12" (+00'04") | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'25" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 06'44" (+00'36") | 1000 / 8000 |
| 9 | | 07'51" (+01'43") | 1000 / 9000 |
| 10 | | 08'34" (+02'26") | 1000 / 10000 |
| 11 | | 08'32" (+02'24") | 1000 / 11000 |
| 12 | | 07'26" (+01'18") | 1000 / 12000 |
| 13 | | 06'55" (+00'47") | 1000 / 13000 |
| 14 | | 07'02" (+00'54") | 1000 / 14000 |
| 15 | | 08'46" (+02'38") | 63 / 14063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 86.62 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'11" | 00:13'19" |
| 3 | 06'09" | 00:19'28" |
| 4 | 06'12" | 00:25'40" |
| 5 | 06'13" | 00:31'53" |
| 6 | 06'33" | 00:38'26" |
| 7 | 06'13" | 00:44'39" |
| 8 | 07'50" | 00:52'29" |
| 9 | 07'51" | 01:00'20" |
| 10 | 08'46" | 01:09'06" |
| 11 | 08'32" | 01:17'38" |
| 12 | 07'27" | 01:25'05" |
| 13 | 07'03" | 01:32'08" |
| 14 | 08'11" | 01:40'19" |
| 14.1 | 08'40" | 01:40'52" |
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