15.1 km | 01:28:43 | 05:52/km日期: 2024-03-17 06:52 - 平均心率: 144 - 卡路里: 1058 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 05'56" / 06'07" / 05'57" / 06'07" / 06'14" / 06'14" / 06'19" / 05'58" / 06'37" / 06'47" / 06'17" / 05'42" / 05'39" / 05'29" / 07'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'46") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'53") | 1000 / 5000 |
| 6 | | 06'14" (+00'53") | 1000 / 6000 |
| 7 | | 06'11" (+00'50") | 1000 / 7000 |
| 8 | | 05'58" (+00'37") | 1000 / 8000 |
| 9 | | 05'51" (+00'30") | 1000 / 9000 |
| 10 | | 05'47" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'29") | 1000 / 11000 |
| 12 | | 05'41" (+00'20") | 1000 / 12000 |
| 13 | | 05'38" (+00'17") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 04'50" | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
201.93 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'14" | 00:30'21" |
| 6 | 06'14" | 00:36'35" |
| 7 | 06'19" | 00:42'54" |
| 8 | 05'58" | 00:48'52" |
| 9 | 06'37" | 00:55'29" |
| 10 | 06'47" | 01:02'16" |
| 11 | 06'17" | 01:08'33" |
| 12 | 05'42" | 01:14'15" |
| 13 | 05'39" | 01:19'54" |
| 14 | 05'29" | 01:25'23" |
| 15 | 07'23" | 01:32'46" |
| 15.1 | 04'43" | 01:33'12" |
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