39.2 km | 06:49:40 | 10:26/km日期: 2024-03-16 09:13 - 總爬升: 624 m - 卡路里: 2259 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 05'50" / 04'19" / 02'55" / 04'19" / 04'06" / 03'00" / 04'45" / 03'18" / 04'04" / 02'56" / 03'04" / 03'13" / 05'39" / 03'37" / 04'16" / 03'07" / 03'22" / 03'32" / 03'09" / 03'09" / 03'15" / 05'21" / 07'46" / 17'11" / 26'41" / 20'18" / 19'50" / 19'32" / 16'39" / 24'22" / 19'33" / 13'59" / 54'20" / 16'17" / 20'25" / 17'51" / 18'02" / 03'25" / 03'11" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+03'21") | 989 / 989 |
2 | | 04'18" (+01'49") | 1012 / 2002 |
3 | | 02'53" (+00'24") | 992 / 2994 |
4 | | 04'18" (+01'49") | 1012 / 4006 |
5 | | 04'04" (+01'35") | 992 / 4999 |
6 | | 02'59" (+00'30") | 1018 / 6017 |
7 | | 04'45" (+02'16") | 997 / 7014 |
8 | | 03'19" (+00'50") | 1008 / 8023 |
9 | | 04'03" (+01'34") | 991 / 9014 |
10 | | 02'55" (+00'26") | 1013 / 10028 |
11 | | 03'05" (+00'36") | 997 / 11026 |
12 | | 03'16" (+00'47") | 1009 / 12035 |
13 | | 05'37" (+03'08") | 988 / 13024 |
14 | | 03'36" (+01'07") | 1015 / 14040 |
15 | | 04'16" (+01'47") | 1009 / 15049 |
16 | | 03'06" (+00'37") | 987 / 16037 |
17 | | 03'22" (+00'53") | 1012 / 17050 |
18 | | 03'30" (+01'01") | 994 / 18045 |
19 | | 03'09" (+00'40") | 1014 / 19059 |
20 | | 03'12" (+00'43") | 993 / 20053 |
21 | | 03'12" (+00'43") | 1003 / 21056 |
22 | | 05'25" (+02'56") | 1007 / 22063 |
23 | | 11'33" (+09'04") | 997 / 23061 |
24 | | 14'27" (+11'58") | 999 / 24061 |
25 | | 26'03" (+23'34") | 1015 / 25076 |
26 | | 20'36" (+18'07") | 994 / 26071 |
27 | | 19'42" (+17'13") | 1008 / 27080 |
28 | | 19'05" (+16'36") | 999 / 28079 |
29 | | 27'41" (+25'12") | 1002 / 29082 |
30 | | 13'11" (+10'42") | 1010 / 30092 |
31 | | 19'33" (+17'04") | 1005 / 31097 |
32 | | 13'58" (+11'29") | 996 / 32094 |
33 | | 54'00" (+51'31") | 1005 / 33099 |
34 | | 16'16" (+13'47") | 1010 / 34110 |
35 | | 20'25" (+17'56") | 994 / 35105 |
36 | | 18'31" (+16'02") | 1006 / 36111 |
37 | | 16'10" (+13'41") | 1017 / 37128 |
38 | | 04'00" (+01'31") | 993 / 38122 |
39 | | 02'29" | 1001 / 39123 |
40 | | 04'19" (+01'50") | 208 / 39331 |
3月累積里程 : 207.50 km
Android - samsung SM-A528B 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'19" | 00:10'09" |
3 | 02'55" | 00:13'04" |
4 | 04'19" | 00:17'23" |
5 | 04'06" | 00:21'29" |
6 | 03'00" | 00:24'29" |
7 | 04'45" | 00:29'14" |
8 | 03'18" | 00:32'32" |
9 | 04'04" | 00:36'36" |
10 | 02'56" | 00:39'32" |
11 | 03'04" | 00:42'36" |
12 | 03'13" | 00:45'49" |
13 | 05'39" | 00:51'28" |
14 | 03'37" | 00:55'05" |
15 | 04'16" | 00:59'21" |
16 | 03'07" | 01:02'28" |
17 | 03'22" | 01:05'50" |
18 | 03'32" | 01:09'22" |
19 | 03'09" | 01:12'31" |
20 | 03'09" | 01:15'40" |
21 | 03'15" | 01:18'55" |
22 | 05'21" | 01:24'16" |
23 | 07'46" | 01:32'02" |
24 | 17'11" | 01:49'13" |
25 | 26'41" | 02:15'54" |
26 | 20'18" | 02:36'12" |
27 | 19'50" | 02:56'02" |
28 | 19'32" | 03:15'34" |
29 | 16'39" | 03:32'13" |
30 | 24'22" | 03:56'35" |
31 | 19'33" | 04:16'08" |
32 | 13'59" | 04:30'07" |
33 | 54'20" | 05:24'27" |
34 | 16'17" | 05:40'44" |
35 | 20'25" | 06:01'09" |
36 | 17'51" | 06:19'00" |
37 | 18'02" | 06:37'02" |
38 | 03'25" | 06:40'27" |
39 | 03'11" | 06:43'38" |
39.3 | 03'07" | 06:44'40" |